Your Journey to Mastery Begins Here | Yoga Alliance Certified Training

200, 300 & 500-Hour Yoga Teacher Training – Evolve Your Practice, Expand Your Teaching

Whether you’re starting your Yoga journey, refining your skills, or aiming for mastery—our multi-level training programs provide a holistic path to personal transformation and professional excellence

Reserve Your Spot Today

From Foundation to Mastery—Choose Your Level of Transformation.

200-Hour, 300-Hour, and 500-Hour Yoga Teacher Training

At MYT Yoga School, we offer 200-Hour, 300-Hour, and 500-Hour Yoga Teacher Training programs, designed for different stages of your journey—whether you’re stepping onto the mat as a teacher for the first time or deepening your expertise to an advanced level.

Mantra, Yantra, and Tantra

Each training integrates traditional teachings, modern alignment principles and Yogic philosophy, along with the profound wisdom of Mantra, Yantra, and Tantra—creating a truly holistic approach to Yoga education.

B.K.S Iyengar and Swami Satyananda

Rooted in the lineage of B.K.S. Iyengar, Swami Satyananda, and Sri Risi Vaso, our training empowers you to teach with confidence, live with authenticity, and transform the lives of your students and community.

Which Training Level Is Right for You?

200-Hour Yoga Teacher Training

The foundation of your Yoga teaching journey.

Build a strong foundation in Asana, Pranayama, Meditation & Alignment

Learn Yoga philosophy, anatomy, and sequencing for safe, effective teaching.

Develop the skills to lead group classes, private sessions & retreats.

Ideal for those new to teaching or looking to deepen their practice.

300-Hour Yoga Teacher Training

Expand your knowledge, refine your technique, and elevate your teaching skills.

 Dive deeper into advanced alignment, adjustments & hands-on assists.

Learn to adapt classes for different levels & special populations.

Explore Yogic psychology, energy work & the science of transformation.

Designed for 200-Hour graduates ready for the next step.

500-Hour Yoga Teacher Training

The ultimate path to mastery—integrating tradition, science, and personal evolution.

Master advanced Yoga techniques, sequencing & energetic anatomy.

Train in Mantra, Yantra & Tantra to develop a truly holistic teaching approach.

Specialize in Yoga therapy, breathwork, and personal coaching methodologies.

Designed for those committed to becoming masterful teachers and leaders.

No matter where you are on your path,
we have the right training for you.

What You’ll Learn

Key Areas of Study Across All Levels

Asana & Alignment

Refine posture, safety, and fluid movement.

Pranayama & Breathwork

Learn ancient techniques for energy & mind control.

Meditation & Mindfulness

Develop focus, awareness, and spiritual depth.

Yoga Philosophy

Study the Yoga Sutras, Upanishads, and Bhagavad Gita.

Yoga Anatomy & Biomechanics

Understand movement & injury prevention.

Teaching Methodology

Develop confidence, sequencing skills & class presence.

Mantra, Yantra & Tantra Integration

Learn ancient Yogic tools for deeper transformation.

Take the first step toward transformation.

Reserve Your Spot Today

A Day in the Life of Your Training

Our value

Our mission is not just to create yoga teachers but to cultivate catalysts for positive change. Each program is a step toward unlocking your full potential — physically, emotionally, and spiritually.

6:30 AM
Morning Meditation & Pranayama
7:30 AM
Ashtanga Vinyasa Practice
9:30 AM
Breakfast
10:30 AM
Yoga Philosophy & Alignment Workshops
1:00 PM
Lunch Break
2:30 PM
Teaching Methodology & Practicum
4:00 PM
Restorative Yoga or Yin Practice
5:30 PM
Mantra Chanting or Group Discussion
7:00 PM
Dinner
8:00 PM
Evening Reflection or Optional Activities

Globally Recognized Certification

Empower yourself with a qualification respected world wide. Upon successful completion of our training, you’ll receive an internationally recognized Yoga Alliance Certification.

This credential not only validates your expertise but also allows you to teach Yoga anywhere in the world with confidence and credibility.

Is This Training Right for You?

Our Ashtanga Vinyasa Yoga Teacher Training is for individuals who:

  • Are passionate about Yoga and want to deepen their personal practice.
  • Aspire to teach Yoga with confidence, clarity, and purpose.
  • Seek a holistic experience that integrates body, breath, mind, and emotions.
  • Wish to connect with ancient traditions while learning modern methodologies.
  • Are ready to embark on a transformative journey of self-discovery and growth.

Whether you’re an experienced practitioner or taking the first step toward teaching, this program will empower you to
reach new heights in your Yoga journey.

Student Stories

Firoritta’s story

Joining MYT Yoga has been a life-changing experience. From the moment I stepped into the studio, I felt welcomed and supported by both the instructors and the community. The teachers are incredibly knowledgeable and compassionate, offering personalized guidance that has deepened my practice both on and off the mat. I've learned not only the physical aspects of yoga but also the mental and spiritual benefits that have helped me become more centered and balanced in life.

Upcoming Batches

June 15th - 30th, 2025
Ubud, Bali
Starts from $500
July 15th - 30th, 2025
Ubud, Bali
Starts from $500
August 15th - 30th, 2025
Ubud, Bali
Starts from $500
September 15th - 30th, 2025
Ubud, Bali
Starts from $500
October 15th - 30th, 2025
Ubud, Bali
Starts from $500
November 15th - 30th, 2025
Ubud, Bali
Starts from $500
December 15th - 30th, 2025
Ubud, Bali
Starts from $500

Frequently Asked Questions

1. Who is this training for?

Anyone looking to deepen their Yoga practice, gain a globally recognized certification, or embark on a personal transformation journey.

2. Do I need prior Yoga experience to join?

No! This training is designed for both beginners and experienced practitioners.

3. What is included in the program fee?

✔ Tuition & Course Materials
✔ Certification
✔ Accommodation & Daily Meals
✔ Lifetime Access to Training Resources

4. Where are the training locations?

We hold trainings in Bali, Goa, Thailand, and Latvia—serene locations designed for deep learning and transformation.

5. Is there a payment plan available?

Yes, we offer flexible payment options. Contact us to learn more.

Schedule a 15 min free call with us

Take the first step on your journey of transformation. Schedule a free 15-minute call to explore how MYT Yoga can align with your goals.

Book a 15 min free call