Our philosophy

At MYT Yoga School, we are deeply rooted in the ancient ashram tradition, known as the gurukul—a family-like environment where students live, learn, and absorb the vibrations of yoga and spiritual practices directly from the master.

In the modern world, many approach yoga seeking physical benefits such as strength, flexibility, and calm. While these are valuable, they only address the surface.                     True transformation requires a deeper journey—one that integrates the body, breath, mind, emotions, and relationships.

About MYT Yoga School

At MYT Yoga School, we embrace three sacred tools of transformation: Mantra, Yantra, and Tantra. These timeless practices form the foundation of our philosophy, offering a comprehensive path to balance, clarity, and spiritual growth.

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Programs Rooted In Purpose

Our programs are designed to go beyond physical practice, guiding you on a journey of transformation. By blending the ancient wisdom of Yoga and Ayurveda, we empower you to find balance, uncover your purpose, and embrace joy in every aspect of life.

200 hour
Yoga Teacher Training

A 21-day Yoga Alliance-certified 200-Hour journey of personal and professional transformation as you become a confident and skilled Yoga Teacher.

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Fasting Vipassana
Retreat Course

Vipassana is an ancient form of silent meditation. This retreat combines meditation with guided fasting to support mental, discipline, & physical purification.

Coming Soon

300 and 500 hour
Yoga Teacher Training

MYT offers 300-hour or 500-hour Yoga Teacher Training programs to continue your education, expand your knowledge and dive deeper into your practice.

Coming Soon

100 hour
Yoga Teacher Training

We make it possible to gain your 200 hour Yoga Teacher certification in two 100 hour trainings, each 11 days.

Coming Soon

Events
and Workshops

MYT holds regular holistic events and conscious workshops for our community to stay connected.

Coming Soon

Retreats
and Courses

We offer immersive two to seven-day courses and retreats, covering a diverse range of wellness topics.

Coming Soon

“MYT yoga provides a holistic toolkit for navigating life’s complexities, turning every experience into a step toward personal growth and enlightenment.”

Become a Certified Yoga Teacher - Yoga Alliance.

MYT Yoga School proudly holds registration with the esteemed Yoga Alliance, ensuring our graduates receive not only top-tier instruction but also an internationally recognized certification.

Once you complete our Yoga Teacher Training, you’ll be equipped with a certificate that’s globally acknowledged, paving the way for you to teach yoga anywhere in the world with confidence and credibility.

Our Impact in Numbers

5,000+

Lives Transformed
Worldwide

20+

Empowering Students  
Across Countries

15+

Years of Wisdom
Shared

1,000+

Hours of Training
Delivered Every Year

What Does MYT Stand For?

At MYT Yoga School, we embrace three sacred tools of transformation: Mantra, Yantra, and Tantra. These timeless practices form the foundation of our philosophy, offering a comprehensive path to balance, clarity, and spiritual growth.

Mantra

Mantra uses the power of sacred sounds to quiet the conscious mind. Through repetition, it transcends mental chatter, creating a space for stillness and focus.

“ Mantras are the key to silencing distractions and connecting with your inner truth. “

Yantra

Yantras are sacred, energized symbols given by a master. These tools go beyond language, anchoring your consciousness in moments of emotional turbulence.

“ A Yantra is a steady guide, helping you stay grounded and aligned as life’s storms pass. “

Tantra

Tantra is the art of harmonizing emotions and relationships, rooted in the heart center. It transforms challenges—such as suppressed feelings or unbalanced relationships—into opportunities for self-awareness.

“ Tantra teaches us that every emotion and connection can become a gateway to deeper love, devotion, and awareness. “

Our Lineage

Yoga masters

Mahavatar
Babaji

Sivpuri
Baba

Krishnamacharya

Swami Sivananda

Pratabhi
Jois

B.K.S.
Iyengar

Tantra masters

Swami
Satyananda

Swami
Lakshmanjoo

Meditation masters

Dalai Lama

J. Krishnamurti

Osho

Our founder Risi Vaso with his guru B.K.S Iyengar on his 93rd birthday. He worked closely with him as an integral part of his Yoga institue in Pune, India for over 10 years.

Our founder Risi Vaso with his guru Dalai Lama in Norway. He worked closely with him and travelled with him extensively learning the Tibetan Tantric traditions for over 7 years.

Yoga Journey Experience!

Our students are all part of our community. Here they share their experience of practising and learning at MYT yoga school.  We believe our students' voices speak louder than anything else. Once you join a MYT course you are invited to join our community.

I am very happy with the training! It was perfect, especially the knowledge about yoga anatomy and the alignment classes. I was very impressed by the high-level of the teachers and all the staff at the school were lovely.

Frederica

Astanga Yoga

I highly recommend MYT. I completed my 200hrs YTT with MYT. MYT yoga has given me a healthy and disciplined life which is what I was looking for. It is the perfect fit for everyone who wants to start their yoga journey as well as the ones who want to deepen their yoga practice. It is also perfect for those who want to know the correct alignment and who want to gain more knowledge of yoga philosophy and yoga anatomy.

Mayuri

Yoga Teacher Training

I have completed my 200 hrs YTT with MYT. The alignment part is the best part of the teacher training, it has given me an abundance of knowledge.

Pruthvi

Yoga Teacher Training

This has been one of the most enlightening experiences of my life. I learnt a lot about the capability of my body and my mind. I especially enjoyed the alignment classes as I have had major surgery in my life and this helped my body and to practice yoga in a safe way. I have come out stronger mentally and physically. I would like to recommend this course as it will do wonders for you!

Guntaas

Yoga Teacher Training

Student Stories

Firoritta’s story

Joining MYT Yoga has been a life-changing experience. From the moment I stepped into the studio, I felt welcomed and supported by both the instructors and the community. The teachers are incredibly knowledgeable and compassionate, offering personalized guidance that has deepened my practice both on and off the mat. I've learned not only the physical aspects of yoga but also the mental and spiritual benefits that have helped me become more centered and balanced in life.

Schedule a 15 min free
call with us

Take the first step on your journey of transformation. Schedule a free 15-minute call to explore how MYT Yoga can align with your goals.

Book a 15 min free call